Builder + Monthly Coaching
$50/month
You build your program. Your coach reviews your progress monthly.
Use the NBS Builder and full training toolkit from day one, with one monthly coach-reviewed check-in
and personalized written feedback from NBS.
- Workout Builder
- Learn section
- Progressive overload
- Workout logging
- Workout history and progress tracking
- Exercise video library
- Exercise setup photos and notes
- Monthly coach-reviewed check-in
- Personalized monthly written feedback
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Most Popular
Builder + Weekly Coaching
$100/month
You build your program. Your coach guides you every week.
Everything in the $50 plan, with weekly coach review, direct messaging, and ongoing guidance while
you continue to build your own program.
- Everything in Builder + Monthly Coaching
- Weekly coach-reviewed check-ins
- Coach-to-client messaging
- Ongoing coaching guidance
- Program adjustment recommendations
- Goal and decision-making support
- Direct accountability and oversight
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NBS-Managed Coaching
$200/month
NBS builds, manages, and adjusts your training program.
Everything in the $100 plan, plus an NBS-built program, ongoing program adjustments, and the highest
level of coaching involvement.
- Everything in Builder + Weekly Coaching
- NBS-built and managed training program
- Program adjustments
- Highest level of coaching involvement
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