NUTRITION PROGRAMMING
Real nutrition coaching, built for real results
Built around your goals, your progress, and your performance
About US
You’ll Get
- Individualized nutrition plan tailored to your goals, training, lifestyle, and preferences
- Clear calorie and nutrient targets — shown as both daily totals and per-meal breakdowns
- Onboarding call & plan walkthrough to make sure you’re confident before starting
- Weekly check-in calls to review progress, troubleshoot, and adjust in real time
- Progression tracking sheet that updates automatically from your weekly check-in form, giving shared visibility into data and trends
This Is Coaching, Not Calorie Counting
I’m not just handing you numbers and wishing you luck.
I’m teaching you how to eat with purpose — how to recognize what your body is telling you, how to adjust when things stall, and how to align nutrition with your actual goals without losing your mind or your performance.
No More Spinning Your Wheels
If you’re ready to stop overthinking food, under-fueling your training, or chasing trends —
this is for you.
Let’s Build Your Nutrition Strategy
Want to see how your custom plan could support your training and physique goals?
Their stories say it all
They came. They trained. They transformed.
What Our Clients SaY
No gimmicks. No shortcuts. Just real training, real results.
“Every session is a challenge, but in the best way. I’ve broken through plateaus I thought were impossible. NBS doesn’t just train your body—it sharpens your mindset.”
“I used to feel lost in the gym. Now I walk in with a plan, execute with confidence, and see real progress. That’s the NBS difference.”
Want to see how your custom plan could support your training and physique goals?